Hackett Massage Therapy
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Hackett Massage Therapy
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Targeted treatment to get back to pain free movement

Targeted treatment to get back to pain free movementTargeted treatment to get back to pain free movementTargeted treatment to get back to pain free movementTargeted treatment to get back to pain free movement

Based in Waterlooville, Portsmouth

Book with Kyle

Targeted treatment to get back to pain free movement

Targeted treatment to get back to pain free movementTargeted treatment to get back to pain free movementTargeted treatment to get back to pain free movementTargeted treatment to get back to pain free movement

Based in Waterlooville, Portsmouth

Book with Kyle

BACKED BY SCIENCE

At HMT, based in Waterlooville near Portsmouth, we use a treatment approach that will increase your range of motion, reduce pain, decrease tension, increase speed of recovery, and improve your strength. 


Our services include sports massage, deep tissue massage, and remedial therapy and acupuncture for issues like l 



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Physio and Sports massage appt treatment on a shoulder pain

Sports Therapy & Massage

Sports Therapy & Remedial Massage is an aspect of healthcare that is specifically aimed at reducing the rate of sporting injuries, muscle tension relief and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.


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Recover faster

When your body feels tight, our full-body treatment approach helps alleviate the root cause of your pain, so you can get back to your routine quicker by using Sports Massage, deep tissue massage and our Tecar Therapy Machine to boost blood flow and muscle flexibility.


We call this the Ultra Recovery Treatment

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Helping an athlete after a race by pushing him to the safe spot

Expert Therapist

Based in Waterlooville, near Portsmouth, I have worked in elite sports for over 9 years, across various disciplines including cycling, sailing, and football. 


My experience in sports massage and therapy ensures top-tier care for all clients with all kind of pain and injuries like lower back, sciatica, shoulder and knee 

Find out more

Book your next appt with Kyle

Book HERE

Why Choose Hackett Massage Therapy

Sports Massage Treatment with Team GB 5km runner. We are looking for spinal rotation.

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With years of experience in providing sports therapy and massage to the local running clubs, elite Olympic and World Champions I pride myself on assessing athletes and giving my opinion.

I am performing a hamstring/ calf stretch within a sports massage appt

Treat

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HMT offers a variety of services including Sports Massage, Deep tissue massage, muscle tension relief, Remedial Therapy, Acupuncture, Tecar Therapy &  gold standard research hands on therapy to get you out of pain. 

I am checking the feet pronation in a physio appt with a runner

Rehab

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Rehab

I pride myself on providing the up to date rehab protocols in returning athletes back to their sport. (or people back to their everyday requirements) Using methods like ESTIM and Tecar to return you back quicker and stronger.

If you’re an athlete, a weekend warrior, or someone dealing with muscle tension from everyday activities, sports massage therapy at HMT can make a huge difference. Our sports massage treatments are designed to target specific muscle groups, improve range of motion, and support faster muscle recovery after intense workouts or competitions. Regular sports massage therapy sessions can help you stay injury-free, relieve deep muscle pain, and improve your overall athletic performance.


With our sports injury rehabilitation techniques, you’ll benefit from faster healing and a personalised approach to sports therapy that fits your body’s unique needs. Experience the benefits of sports massage therapy at HMT and get back to doing what you love—stronger and more resilient than ever.

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Kyle Pepperman-Hackett

Helping people, of all sporting (and non-sporting) abilities to stay active, or be relieved of pain and discomfort is my main goal. After qualifying in Sports Therapy in 2014, I set up my own clinic in Waterlooville and Southampton, and with a history of competitive running, I started treating local runners (including local GB athletes).


From there I began working in professional sport, from Sailing teams to one-off match days at Southampton football club.

Everyone is unique with their pains, injuries, running movements and body patterns so that is why treating and rehabilitating patients is bespoke to them and no copy and pasting planning which just doesn't work. 

Professional Sport

In 2016 I started working as a Therapist for One Pro Cycling and in 2017 became their Head Therapist.  During that time I have worked both in the UK and internationally at races alongside running my UK Clinic and where possible supporting charitable events.


Between 2018-2022 I worked for the Great Britain Cycling Team, primarily with the Elite/ Senior mens road squad and the Paralympic squad where I was part of the 2020 Tokyo Games.

In 2023, I worked for one of the best cycling teams in the world - Team INEOS Grenadiers (prev name: Team Sky) and currently working with  Dutch Cycling team: DSM Firmiche PostNL


My experience in professional sports gives me a greater understanding of sporting injuries, different ways to treat and speedy recovery. ( It has also made me a keen cyclist!)


Price List

Sports Therapy & Remedial Massage

All apptointments include an MSK assessment (if needed) along with a bespoke treatment plan thats isdiscussed with you such as sports massage,deep tissue massage, acupuncture or other forms of hands-on manual therapy

45 minutes

60

60 minutes

75

Ultra Recovery Treatment

115

We accept BACS/ Cash or Card Payments

What our clients are saying

Local, Professional Massage in Waterlooville & Portsmouth

START YOUR JOURNEY TO PAIN FREE MOVEMENT TODAY!

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Frequently Asked Questions

Please reach us at kyle.hackett01@gmail.com if you cannot find an answer to your question.

Sports Therapy is a specialised branch of healthcare that focuses on preventing, diagnosing, and treating sports-related injuries. It’s designed to help individuals reduce pain, recover from injuries, and maintain peak physical health. Sports therapists use a combination of techniques, including rehabilitation exercises, manual therapy, and injury prevention strategies, to get clients back in action.

Sports massage uses techniques that are specifically geared towards athletes and individuals who engage in regular physical activity. It is more focused on preventing and treating injuries, improving performance, and aiding in recovery, whereas regular massage is more focused on relaxation and stress relief.

While both disciplines aim to help people recover from injuries, Sports Therapy specifically focuses on sports-related injuries and optimizing performance for active individuals. Physiotherapy, on the other hand, covers a broader range of medical conditions, including neurological, respiratory, and general rehabilitation. Sports therapists often cater to athletes or those with an active lifestyle.

Sports Massage is a form of massage therapy that targets the muscles, tendons, and soft tissues involved in physical activity. It helps relieve muscle tension, improve circulation, and enhance flexibility. This type of massage is tailored to support athletic performance and recovery, making it ideal for both amateur and professional athletes.

A typical session includes:

  1. Assessment: Understanding your goals and identifying problem areas.
  2. Treatment: Using techniques like massage, stretching, or joint mobilization.
  3. Rehabilitation exercises: Strengthening and improving flexibility.
  4. Advice: Providing guidance on injury prevention and home care.

  • Injury prevention: Identifies weak points and corrects imbalances.
  • Pain relief: Reduces muscle tension and alleviates chronic pain.
  • Improved performance: Enhances flexibility, strength, and endurance.
  • Faster recovery: Boosts circulation and helps flush out toxins.
  • Stress reduction: Promotes relaxation and mental clarity.

My main goal is to provide a quality service to all of our clients in a timely manner.


If for any reason you need to cancel your appointment, please give us 24 hours notice where possible. There will be a charge of 50% of the cost of your appointment if you cancel within 24 hours.


There will also be a charge of 50% of the cost of your appointment if you fail to show up without prior warning.

In Waterlooville, a clinical sports massage approach is often used to treat lower back pain by working not only on the lower back itself, but also the hips, glutes, and surrounding muscles that commonly contribute to discomfort. This helps reduce pain, improve movement, and prevent the problem from returning.

For best results, lower back pain massage should be tailored to your body and activity levels following a professional assessment.

Tecar Therapy is a non-invasive electrotherapy treatment that uses radiofrequency energy to stimulate tissues and support the body’s natural recovery processes.

It is commonly used in sports therapy and rehabilitation to help manage muscular tension, joint stiffness, soft-tissue injuries and pain. Tecar Therapy can be incorporated into a wider treatment plan alongside sports massage, manual therapy, exercise rehabilitation and mobility work.


It can help treat:


  • Muscle tightness and tension
  • Sports-related muscle injuries
  • Tendon and soft-tissue problems
  • Joint stiffness
  • Back and neck pain
  • Shoulder problems
  • Knee pain
  • Hip and pelvic discomfort
  • Calf and hamstring problems
  • Running-related injuries
  • Recovery following training or competition

Contact Us

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07788277651

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Hackett Massage Therapy

135 Silverdale Drive, Horndean, Waterlooville, PO7 6DU, United Kingdom

07788277651

Hours

Open today

10:00 – 20:00

Need a weekend appt, call or message me to discuss.

Copyright © 2024 Hackett Massage Therapy - All Rights Reserved.


135 Silverdale Drive, Waterlooville, Portsmouth, PO7 6DU

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